As an image-conscious individual, you are aware that your smile is one of the first things other people notice about you. You want to give a good first impression, so you may periodically use teeth whitening products to get rid of dental stains. But how frequently is it safe to use such products, and how can you maintain a bright smile without harming your oral health? This blog post provides some helpful information.
The Dangers of Over-Whitening
Depending on the type of whitening products you use, it is generally best to whiten your teeth just once or twice a year. Using these items too frequently could damage your enamel; some people have even caused their teeth to take on a translucent appearance! Overuse may also cause soft tissue irritation and long-term sensitivity.
These dangers are especially prominent if you use whitening methods that contain abrasive or acidic ingredients. For example, some people use DIY hacks that involve lemon juice, activated charcoal, or a strawberry paste. While these methods might make your teeth look brighter, they are extremely risky because they can weaken or wear away at your enamel.
How to Whiten Teeth Safely and Effectively
When done properly, teeth whitening is perfectly safe. Here are some important tips to keep in mind:
- Only use high-quality products. You can get the best results by visiting your dentist for professional whitening services. Professional formulas are designed to significantly brighten teeth without damaging enamel or causing long-term sensitivity.
- Follow whitening directions. If you use whitening products at home, follow instructions on the package. Avoid leaving whitening gels or strips on your teeth for more than the recommended amount of time, and do not use them more frequently than directed.
- Take care of your teeth. Untreated cavities and gum disease can cause teeth whitening to be extremely uncomfortable. Be sure to get such issues addressed before you move forward with any purely cosmetic treatments.
Maintaining a Bright Smile
If whitening your teeth once or twice a year does not sound frequent enough to you, rest assured that you can maintain a bright smile between treatments. Here are some simple things you can do to achieve that:
- Do not smoke or chew tobacco.
- Do not overindulge in dark beverages, such as coffee, tea, and red wine.
- Enjoy acidic foods and drinks, such as citrus fruits and any type of soda, only in moderation.
- Maintain a thorough oral hygiene routine.
- Visit your general dentist twice a year for a professional cleaning and checkup.
Teeth whitening is generally safe, but remember that you can have too much of a good thing! Take appropriate precautions so you can enjoy a bright and healthy smile.
Meet The Face Dental Group
At The Face Dental Group in Boston, we specialize in helping patients achieve smiles that are beautiful, healthy, and highly functional. We use Zoom! whitening products to fight dental discoloration. If you are curious about teeth whitening and how you can make a success out of it, we would be pleased to speak with you. Contact our office at 617-236-5969.